Good Oral Hygiene Habits to Follow

good-oral-hygiene-habits-to-follow

How often do you go to your dentist in Pennsylvania?

You should know the importance of visiting the dentist to keep your mouth healthy with the right dental care services.

It is recommended that you visit your dentist at least once every six months to get your teeth cleaned and a general dentist check-up. Making this a habit will ensure your teeth and gums are always in great condition and will save you time and money on dental treatments later.

However, there is more to dental hygiene than just bi-yearly visits to your dentist in Blue Bell. Observing proper oral health habits is essential too. These habits include:

  • Avoiding smoking tobacco products
  • Brushing and flossing your teeth daily
  • Gargling with mouthwash after brushing and flossing
  • Limiting your consumption of sugar-rich food and drinks
  • Replacing your toothbrush three to four times a year

Remember to brush your teeth twice a day, preferably using a toothpaste with fluoride and teeth whitening effects. Plus, remember to brush your tongue, as bacteria buildup on your tongue can lead to bad breath.

It is easy to tell when your oral hygiene habits are working. First, your mouth will feel cleaner and fresher overall, and your breath will smell good. Then, your gums will have a pretty shade of pink. Red gums that bleed when you brush your teeth are a clear indication of poor oral hygiene.

Need to see a dentist for a routine cleaning or a more serious matter? Creative Dental in Blue Bell, Pennsylvania is the dental clinic for you!

This entry was posted in Good Oral Hygiene and tagged , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *